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Posts by Sam

September oogaa Newsletter including printable snack template

Bowl to School Lunch ideas! Welcome to our September oogaa Newsletter.  This month we are sharing some toddler friendly snack ideas to fill your oogaa bowl+lid. We have also included a printable template to help organize your snack bowls for the week! Take a look and let us know if this is helpful?print template below…

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Chocolate Chia Seed Muffins

Prep time: 15 min. Bake time: 20 min. what you need: 4 eggs , room temperature 1/2 cup coconut oil – warmed to liquid form 1 tsp. vanilla extract 1/3 cup honey 3 tablespoons dairy free milk (almond, coconut, etc) 1/2 cup coconut flour , sift if clumpy 1/3 cup unsweetened cocoa powder 3 Tbsp.…

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Squash Fries, crinkle cut, an oogaa favorite!

Prep time: 15 min. Cook time: 35 min. what you need: 14 ounces raw butternut squash peeled, de-seeded and chopped into fry shape with your crinkle cutter! 1/2 tsp. course sea salt 1/4 tsp. black pepper 1/4 tsp. paprika 2 tsp. avocado oil method: 1. Preheat the oven to 400°F. 2. Peel, de-seed and slice…

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Faux Oatmeal with Squash

Faux-Oatmeal with Squash Prep time: 15 min. Cook time: 45-60 min. (squash) what you need: 1 medium acorn squash 1/3 can coconut milk (more if you’re squash is large) 1/3 cup of unsweetened shredded coconut or coconut flakes 1 Tbsp. cinnamon 1 tsp. groung ginger 2 tsp. honey (optional) method: 1. Pre-heat oven to 400°F.…

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